Weigh In record (no journal entry) for 24 March 2010
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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2705 kcal
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Fat: 109.28g | Prot: 114.48g | Carb: 334.67g.
Breakfast: Butter, Alternative Bagel - Sweet Wheat. Lunch: Bacon Turkey Bravo Sandwich. Dinner: Stephen Colbert's Americone Dream Ice Cream, Corn Muffins, HANSEN'S CHERRY VANILLA CREME, Corn On The Cob with Butter, Half Rack of Original Baby Back Ribs, Baked Beans with Pork (Canned). Snacks/Other: TLC Fruit & Grain Bars- Dark Chocolate Coconut. more...
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losing 1.2 lb a week
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gaukin's weight history
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