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gragggrant
Journal
03 Apr 12
gragggrant's Journal, 03 April 2012
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Weigh In record (no journal entry) for 03 April 2012
148.0 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
1638 kcal
Fat: 73.50g | Prot: 39.00g | Carb: 201.00g.
Breakfast:
Original Soy Milk, Donut Gems.
Lunch:
Zoo Animals Fruit Flavored Snacks, Right Bites Fudge Shoppe Fudge Grahams, Sunshine Cheez-It 100 Calorie Right Bites, Lunchmakers Cracker Crunchers Turkey.
Dinner:
Coke Zero, Regular Beef Taco, Almond Joy (Snack Size).
more...
1741 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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