Weigh In record (no journal entry) for 17 August 2017
|
218.7 lb
Lost so far: 55.6 lb.
Still to go: 31.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 August 2017:
|
177 kcal
|
Fat: 10.82g | Prot: 13.61g | Carb: 5.94g.
Breakfast: Freshpak Rooibos, Red Tomatoes, Boiled Egg. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaelaM's weight history
|