Weigh In record (no journal entry) for 02 April 2012
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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662 kcal
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Fat: 21.42g | Prot: 56.37g | Carb: 35.00g.
Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: Atkins Advantage Vanilla Shake Carton. Dinner: Chicken Breast, Broccoli (Spears, Frozen), Mini Super Sweet Corn on the Cob, XX Lager. more...
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gaining 7.0 lb a week
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