Weigh In record (no journal entry) for 01 April 2012
|
224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 April 2012:
|
1915 kcal
|
Fat: 35.50g | Prot: 169.50g | Carb: 238.50g.
Breakfast: All Stars Thirst Quencher Berry Beverage. Lunch: 2% cottage cheese, Singles Fat Free American Cheese Slices, Ham & Turkey Sub Kit, Tortilla. Dinner: 2% cottage cheese, California Roll Sushi, Albacore Tuna, 99% Fat Free New England Clam Chowder. Snacks/Other: Whole Fruit Bars - Lime, Strawberry, Wild Berry. more...
|
|
3625 kcal
|
Activities & Exercise:
cv morning elliptical - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Housework - 30 minutes, Sleeping - 6 hours, Resting - 13 hours. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeyserSoze's weight history
|