gragggrant's Journal, 01 April 2012

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 36.50g | Prot: 56.00g | Carb: 148.00g.   Breakfast: Original Soy Milk, Donut Gems. Dinner: Coleslaw (Side), Grilled Chicken Sandwich, Diet Pepsi (Can), Rice Krispies Treats Bars. more...

1780 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...