Weigh In record (no journal entry) for 11 August 2017
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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521 kcal
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Fat: 13.59g | Prot: 9.31g | Carb: 94.46g.
Breakfast: Quaker Galletas de Avena con Granola. Lunch: Criollitas Galletitas de Agua, Té Endulzados con Azúcar. Snacks/Other: Plátano. more...
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losing 23.1 lb a week
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estefaniialedesma's weight history
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