estefaniialedesma's Journal, 10 August 2017

173.1 lb Lost so far: 3.3 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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756 kcal

Fat: 19.65g | Prot: 51.37g | Carb: 95.73g.   Breakfast: Ser Yogurt con Cereales con Miel, Banana. Lunch: Tomates, Churrasco. Snacks/Other: Ser Yogurt con Cereales con Miel, Café con Leche Descremada. more...

2668 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...