Weigh In record (no journal entry) for 09 August 2017
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155.2 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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92 kcal
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Fat: 7.19g | Prot: 3.75g | Carb: 3.09g.
Breakfast: Semillas de Lino, GutBio Semillas de Chía. more...
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losing 3.1 lb a week
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Elirapallo's weight history
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