Weigh In record (no journal entry) for 06 August 2017
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217.4 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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1423 kcal
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Fat: 40.73g | Prot: 87.66g | Carb: 173.80g.
Breakfast: White Pita Bread, Bananas. Lunch: New York Bagel Cinnamon & Raisin Bagel. Dinner: Tuna Fish Salad. more...
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steady weight
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