Weigh In record (no journal entry) for 03 August 2017
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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635 kcal
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Fat: 56.40g | Prot: 30.70g | Carb: 8.55g.
Dinner: Johnsonville Original Recipe Breakfast Sausage Patty. Snacks/Other: Peanuts. more...
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steady weight
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Dwhowell's weight history
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