Weigh In record (no journal entry) for 02 August 2017
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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938 kcal
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Fat: 73.59g | Prot: 59.72g | Carb: 5.18g.
Dinner: Beef Sausage Patty or Link. more...
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losing 14.0 lb a week
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