Weigh In record (no journal entry) for 01 August 2017
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215.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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766 kcal
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Fat: 33.30g | Prot: 35.07g | Carb: 91.53g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Ruth's Pimento Cheese. Snacks/Other: Cooked Collards, Green Tomatoes, Green String Beans, Maruchan Instant Lunch - Beef. more...
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gaining 0.4 lb a week
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