Weigh In record (no journal entry) for 01 August 2017
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203.0 lb
Lost so far: 125.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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1006 kcal
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Fat: 43.28g | Prot: 41.69g | Carb: 113.74g.
Lunch: Pizza with Meat. Dinner: Green String Beans. more...
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gaining 14.7 lb a week
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inmsweantitrust's weight history
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