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MaryanneW
Journal
01 Aug 17
MaryanneW's Journal, 01 August 2017
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Weigh In record (no journal entry) for 01 August 2017
165.3 lb
Lost so far:
99.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2017:
807 kcal
Fat: 22.66g | Prot: 62.75g | Carb: 86.22g.
Dinner:
Celery, Onions, Tuna in Oil (Canned), Cub Foods Hamburger Buns.
Snacks/Other:
Chocolate Fudge with Nuts.
more...
2142 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
2 Supporters
Support
Comments
Wow! Good result! Happy for you!
01 Aug 17 by member:
Ellagetsit
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