Weigh In record (no journal entry) for 01 August 2017
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153.4 lb
Lost so far: 82.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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130 kcal
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Fat: 2.05g | Prot: 4.55g | Carb: 23.60g.
Lunch: Pan de Espelta. more...
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losing 6.2 lb a week
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Elirapallo's weight history
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