Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bama66
Journal
26 Mar 12
bama66's Journal, 26 March 2012
bama66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1178 kcal
Fat: 38.29g | Prot: 52.82g | Carb: 154.63g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Bananas, Sweet and Salty Nut Granola Bars - Peanut, Light Key Lime Pie Fat Free.
Dinner:
Cafe Steamers Chicken Margherita.
Snacks/Other:
Light Key Lime Pie Fat Free, Special K Cereal Bars - Strawberry, Granola Thins - Peanut Butter.
more...
3334 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 8 minutes, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 52 minutes, Desk Work - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bama66's weight history
view complete history