Weigh In record (no journal entry) for 21 March 2010
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353.0 lb
Lost so far: 24.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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2416 kcal
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Fat: 100.15g | Prot: 94.43g | Carb: 286.74g.
Breakfast: slim fast double dutch chocolate, Cheese Pizza. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Optima Meal Bars - Chocolate Cookie Dough. Dinner: Rice A Roni, Beef (less fat directions), Hamburger Helper - Beef Pasta, Meat Loaf Made with Beef, Corn, Butter. Snacks/Other: nature valley oats 'n dark chocolate, WSHBNE JUST 2 GOOD DLX FRN, Baby Carrots, Sweet and Salty Nut Granola Bars - Peanut. more...
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8473 kcal
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Activities & Exercise:
Yard Work (gardening) - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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