Weigh In record (no journal entry) for 26 March 2012
|
142.9 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1258 kcal
|
Fat: 41.26g | Prot: 34.57g | Carb: 172.62g.
Breakfast: 50/50, Tea with Semi-Skimmed Milk, Raspberry Jam, Butter. Lunch: Light Cheese Triangle, Activia Fat Free Strawberry Yogurt, Braeburn Apples. Dinner: Salad Cream, Lettuce Salad with Assorted Vegetables, Baby New Potatoes, Breaded Chicken Escalope, Creme Caramel. Snacks/Other: Classic Collection Chocolate, Pretzels, Tea with Semi-Skimmed Milk, Figs. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|