Weigh In record (no journal entry) for 25 July 2017
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122.8 lb
Lost so far: 8.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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977 kcal
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Fat: 27.76g | Prot: 37.31g | Carb: 144.23g.
Breakfast: Hard-Boiled Egg, Strawberries. Lunch: Sushi with Gusto Spicy Tuna Roll, RA Sushi Shrimp Tempura Roll. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Xagave Agave Nectar, Kroger Old Fashioned Oatmeal. more...
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losing 4.2 lb a week
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Anita Love's weight history
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