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inmsweantitrust
Journal
25 Mar 12
inmsweantitrust's Journal, 25 March 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 25 March 2012
317.4 lb
Lost so far:
5.2 lb
.
Still to go:
117.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
998 kcal
Fat: 42.27g | Prot: 34.57g | Carb: 121.66g.
Lunch:
Mashed Potato, Macaroni or Noodles with Cheese.
Dinner:
Lo Mein Noodles Vegetables & Tofu.
more...
3507 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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