gragggrant's Journal, 25 March 2012

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1643 kcal

Fat: 70.10g | Prot: 53.74g | Carb: 216.10g.   Breakfast: Rice Krispies Treats Bars, Original Soy Milk. Dinner: Butter Toffee Peanuts, Pulled Pork Sandwich, Coleslaw, Potato French Fries, Zoo Animals Fruit Flavored Snacks. more...

1915 kcal

Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...