Weigh In record (no journal entry) for 24 March 2012
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135.5 lb
Lost so far: 23.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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196 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 18.08g.
Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: 0 Calorie Sweetener, Hamburger Meat (100% Beef), Premium Caesar Salad (without Chicken). Snacks/Other: Sugar, 0 Calorie Sweetener. more...
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losing 5.3 lb a week
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Melissasatx's weight history
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