Weigh In record (no journal entry) for 20 July 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1027 kcal
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Fat: 34.42g | Prot: 31.77g | Carb: 155.18g.
Breakfast: Mandarinas, Bagley Galletitas de Salvado, Natural Bread Pan Multicereal con Semillas, Cachafaz Galletas Integral (Granola con Avena, Almendras y Mani), Cachafaz Galletas Integral de Algarroba, La Virginia Té Blanco, CasanCrem CasanCrem Light. Lunch: Tarta de Zapallitos. Dinner: Banana. Snacks/Other: Ser Yogurt Bebible, Mandarinas. more...
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steady weight
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