randyagustyo's Journal, 20 July 2017

Weigh In record (no journal entry) for 20 July 2017

227.1 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed N/A.

Diet Calendar Entries for 20 July 2017:

400 kcal

Fat: 0.00g | Prot: 56.00g | Carb: 34.00g. Lunch: Gado-Gado Boplo Gado-Gado. more...

2942 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


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randyagustyo's weight history