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One day at a time
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156.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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517 kcal
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Fat: 25.16g | Prot: 8.93g | Carb: 73.72g.
Breakfast: grapefruit, orange, Bananas. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Pepper Shooters. more...
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steady weight
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