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jessabridge4444
Journal
22 Mar 12
jessabridge4444's Journal, 22 March 2012
jessabridge4444's Profile
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Weigh In record (no journal entry) for 22 March 2012
233.0 lb
Lost so far:
22.8 lb
.
Still to go:
73.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 March 2012:
978 kcal
Fat: 31.70g | Prot: 62.83g | Carb: 112.01g.
Breakfast:
Optima Shakes - French Vanilla.
Lunch:
Chocolate Milk Shake.
Dinner:
Chicken & Garlic, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine.
Snacks/Other:
hazelnut, Water.
more...
3042 kcal
Activities & Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
losing 14.0 lb a week
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