Weigh In record (no journal entry) for 16 July 2017
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203.1 lb
Lost so far: 7.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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600 kcal
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Fat: 43.00g | Prot: 39.00g | Carb: 8.00g.
Dinner: Philadelphia Original Cream Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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steady weight
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