Lululoveskittens's Journal, 16 July 2017

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Weigh In record (no journal entry) for 16 July 2017

149.5 lb Lost so far: 2.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2017:

948 kcal

Fat: 23.52g | Prot: 29.24g | Carb: 112.49g. Breakfast: Snack a Jacks Caramel Rice Cakes. Lunch: Cadbury Chocolate Digestives. Dinner: Tesco Value Cottage Cheese, Chardonnay Wine, Sainsbury's Baby Leaf Spinach, Sainsbury's Be Good to Yourself Couscous with Chargrilled Vegetables. Snacks/Other: Ryvita Dark Rye Crispbread, Cherry Tomatoes, KP Dry Roasted Peanuts. more...