Weigh In record (no journal entry) for 15 July 2017
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203.1 lb
Lost so far: 7.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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555 kcal
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Fat: 48.15g | Prot: 21.99g | Carb: 12.27g.
Dinner: Lettuce, Hillshire Farm Beef Smoked Sausage Horseshoe Links. more...
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steady weight
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