Weigh In record (no journal entry) for 18 March 2010
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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2210 kcal
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Fat: 76.00g | Prot: 93.80g | Carb: 299.21g.
Breakfast: Butter, 2% Fat Milk, grits, Bacon, Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Packets. Lunch: Cheddar or Colby Cheese (Lowfat), Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Thai Coconut Curry Vegetables & Tofu, White Rice (Short-Grain, Cooked), Sweetened Condensed Milk. more...
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losing 7.0 lb a week
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gaukin's weight history
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