Weigh In record (no journal entry) for 12 July 2017
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203.1 lb
Lost so far: 7.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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281 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 10.00g.
Dinner: Taco Time Beef Taco Salad (Regular). more...
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steady weight
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Dwhowell's weight history
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