Weigh In record (no journal entry) for 10 July 2017
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307.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2017:
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1772 kcal
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Fat: 103.84g | Prot: 65.82g | Carb: 148.22g.
Breakfast: Bratwurst, M&M's Caramel M&M's (40g), Bacon. Lunch: Ball Park Barbecue Pork Jerky, Ball Park Barbecue Pork Jerky. Dinner: Target Hamburger Bun, Cooked Cucumber, Yellow Summer Squash. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Doritos Nacho Cheese Tortilla Chips (28g), Nature's House Chocolate & Nut Trail Mix. more...
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gaining 2.5 lb a week
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