RedDevils's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
943 kcal Fat: 25.27g | Prot: 44.82g | Carb: 139.32g.   Breakfast: 1% Fat Milk, Orange Juice, mini wheats. Lunch: harvest chips, mashed potatoes, peas, beef round. Snacks/Other: cantaloupe. more...
gaining 0.7 lb a week

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