Lululoveskittens's Journal, 10 July 2017

152.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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793 kcal

Fat: 11.26g | Prot: 51.44g | Carb: 70.16g.   Breakfast: Honey. Lunch: Dulano Roast Ham Slices, Tesco Juicy Cherries. Dinner: Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Bernard Matthews Roast Turkey Breast Pieces, Sweet Red Peppers, Cucumber (with Peel), Celery, Cherry Tomatoes, Tesco Bistro Salad. Snacks/Other: Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Lidl Woodgate Apple Cider, Coffee with Milk, Crownfield Crowni Hazelnut Cereal Bar. more...

2072 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Desk Work - 7 hours. more...