Weigh In record (no journal entry) for 08 July 2017
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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929 kcal
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Fat: 81.14g | Prot: 30.50g | Carb: 25.56g.
Dinner: Lettuce, Hillshire Farm Beef Smoked Sausage Horseshoe Links, Thousand Island Salad Dressing. more...
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steady weight
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