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daniel2134
Journal
17 Mar 10
daniel2134's Journal, 17 March 2010
daniel2134's Profile
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Weigh In record (no journal entry) for 17 March 2010
248.0 lb
Lost so far:
30.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2010:
2780 kcal
Fat: 112.00g | Prot: 82.00g | Carb: 362.00g.
Lunch:
French Fries (Large), Chocolate Shake (Large), Double Meat Whataburger.
more...
2740 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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