Weigh In record (no journal entry) for 05 July 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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709 kcal
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Fat: 19.41g | Prot: 42.35g | Carb: 96.80g.
Breakfast: Almendras, Manzana Verde, Sacaan Pan de Salvado, La Campagnola Mermelada de Arándano, La Serenísima Leche Descremada, CasanCrem CasanCrem Light. Lunch: Ivess Gaseosa Light, Pastel de Papas. Dinner: La Virginia Té de Manzanilla. Snacks/Other: Ser Yogurt Bebible, Granix Fibra Total 4 Fibras, Zumo de Limón. more...
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steady weight
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