Weigh In record (no journal entry) for 04 July 2017
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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574 kcal
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Fat: 43.34g | Prot: 35.29g | Carb: 4.03g.
Dinner: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). more...
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steady weight
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