Weigh In record (no journal entry) for 03 July 2017
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157.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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92 kcal
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Fat: 0.58g | Prot: 4.64g | Carb: 18.29g.
Dinner: Unico Crushed Tomatoes, Crushed Tomatoes (Canned). more...
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losing 2.8 lb a week
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