So aggravated by this increase. I've increased my physical activity, been super cognizant of my food choices...aaaaand I'm awarded with an increase. This is an average of my weigh-ins from last week, with the lowest being 175.6 and the highest being 176.6.
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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