Weigh In record (no journal entry) for 03 July 2017
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201.2 lb
Lost so far: 1.4 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1514 kcal
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Fat: 68.64g | Prot: 48.24g | Carb: 168.96g.
Breakfast: Fresh Pork Sausage, Scrambled Egg, Starbucks White Chocolate Mocha (Grande). Lunch: Jehling Ramen Noodle Soup Chicken Flavor. more...
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steady weight
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