Weigh In record (no journal entry) for 02 July 2017
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180.8 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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2071 kcal
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Fat: 49.20g | Prot: 181.94g | Carb: 193.36g.
Breakfast: Kellogg's Granola Coco Pasas y Miel, McCormick Mermelada Frutas Rojas sin Azúcar, Karo Miel de Maple Light, San Juan Claras de Huevo, Lala Lala 100, Cajeta, Quaker Avena 3 Minutos, Isadora Frijoles Refritos Bayos, SuKarne Pechuga Deshebrada de Pollo. more...
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losing 0.2 lb a week
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