Weigh In record (no journal entry) for 17 March 2012
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114.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1356 kcal
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Fat: 61.70g | Prot: 120.77g | Carb: 84.33g.
Breakfast: Broccoli , True Protein Pea pp, Uncured Hickory Smoked Bacon, Avocados , Almond Milk, Kale , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), sweet italian sausage. Dinner: Margarine Spread, Daiya Mozzzarella style cheese, Tomato and Basil Pasta Sauce, pizza crust, Brussels Sprouts . more...
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losing 1.4 lb a week
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kirstny's weight history
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