Weigh In record (no journal entry) for 28 June 2017
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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520 kcal
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Fat: 41.91g | Prot: 33.87g | Carb: 1.16g.
Dinner: Johnsonville Original Recipe Breakfast Sausage Patty, Egg. more...
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steady weight
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