Weigh In record (no journal entry) for 15 March 2012
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184.4 lb
Lost so far: 85.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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750 kcal
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Fat: 30.50g | Prot: 24.00g | Carb: 101.00g.
Lunch: Cherry Soda, Queso Dip, Cheese Enchilada. Snacks/Other: Absolutely Zero, Spark Energy Drink. more...
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losing 0.5 lb a week
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