I don't know what to say except that I knew it would happen. My hubby came home after being gone for two weeks so it was tome to celebrate. It's no excuse, I failed!
Back on plan today and hopefully next week will be better.
Stay strong everyone!
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158.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2017:
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577 kcal
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Fat: 30.52g | Prot: 43.51g | Carb: 31.30g.
Breakfast: Atkins French Vanilla Shake, Coffee (Brewed From Grounds). Lunch: Kroger CARBmaster Vanilla Yogurt (Container), Cucumber (with Peel), Celery, Blueberries, Blackberries. Dinner: American Heritage Cheddar Shredded Cheese, Fried Egg, Smithfield Thick Cut Bacon. more...
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gaining 2.0 lb a week
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Comments
Celebrations are good on occasion, so enjoy!
28 Jun 17 by member: ehead
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