Weigh In record (no journal entry) for 18 June 2017
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211.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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691 kcal
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Fat: 51.49g | Prot: 44.60g | Carb: 8.91g.
Dinner: Bob Evans Pork Sausage Links, Egg Omelet or Scrambled Egg with Cheese. more...
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steady weight
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