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mikeze71
Journal
17 Jun 17
mikeze71's Journal, 17 June 2017
mikeze71's Profile
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Weigh In record (no journal entry) for 17 June 2017
169.1 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2017:
1876 kcal
Fat: 65.15g | Prot: 35.61g | Carb: 283.33g.
Breakfast:
Dolciando & Dolciando Frollini, Mulino Bianco Abbracci, Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Strudel di Mele, Conad Latte Parzialmente Scremato, Grancereale Cioccolato.
Dinner:
Coca-Cola Coca-Cola (Lattina).
Snacks/Other:
San Carlo Patatine Classiche, Albicocche.
more...
1868 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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