10.6 - serves you right! 🌶🍅🍑🍒🍌🍉🍎🍏🍐🍍🍓🍊🍋🍈🥝🥒🥕🌽🌶🥔🍠🍉🍋🍊🍐🍎
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146.0 lb
Lost so far: 38.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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360 kcal
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Fat: 4.69g | Prot: 52.86g | Carb: 28.50g.
Breakfast: Oranges. Dinner: Pita Bread, Vegetable Salad (Tossed without Dressing), Asda Chicken Breast Kebabs. more...
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gaining 0.9 lb a week
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